CYCLE ZONE MIAMI | ZUMBA®
cycling yoga spinning fitness kendall miami 33186
best indoor cycling , yoga , group fitness , kendall , miami 33186
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ZUMBA®

ZUMBA® is an exercise fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by ZumbaFitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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