CYCLE ZONE MIAMI | TIGHT ‘N TONE
cycling yoga spinning fitness kendall miami 33186
best indoor cycling , yoga , group fitness , kendall , miami 33186
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TIGHT ‘N TONE

Tight-N-Tone is about an hour long training experience (stretching and workout included) guided by our Elite Trainers in a circuit set up.

You will be taken through different Toning and strengthening exercises that are timed, blended with some cardio in between.

With a combination of arms, core, legs and lungs, this short yet effective class will cover every inch of your body and activate every muscle fiber in order to maximize fat burn and get you lean muscles gains!