At Cycle Zone, instructors motivate riders through indoor cycling classes that engage not only the legs but also the arms. We guide our riders through workout phases: warm-up, steady up-tempo cadences, sprints, climbs and a cool down.
The unique sessions combat the boredom of riding in place with energetic music and supplementary movements that work the entire body.
Our varied routines keep things fresh, fun and our rides are great for all fitness levels. Our varied lights and music creates and energized atmosphere which allows for the riders to ZONE IN to our ride!